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RECENT POSTS

Air Fryer Grilled Cheese

What’s The Big Deal About Paula Deen’s Air Fryer?!

By Debra Murray | July 31, 2019

Delicious crunchy fried food without the fat calories

Low Carb Stuffed Cabbage

By Debra Murray | July 28, 2019

The stuffed cabbage rolls are made with ground turkey breast and diced cauliflower. You won’t miss the carbs or the calories!

Prime Rib Roast

Prime Ribs of Beef

By Debra Murray | July 23, 2019

This blog will assist you with making the perfect “Prime Rib Dinner”

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FAST HEALTHY MEALS

Easy to make meals for those on the go. Deb walks you through your creations step-by-step.

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NEW RECIPES ADDED DAILY

Fresh and fun recipes keep you on your toes and your belly full. Check often for new and delicious dishes.

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SEARCH BY INGREDIENTS

Have a hankering for something special? Search Deb’s recipes by your favorite ingredients.

RECENT RECIPES

chili

Flip Pan Texas Chili

July 25, 2019

Texas Style Chili Serves 6-8 2 tablespoons extra-virgin olive oil 2-pounds ground chuck 1-pound ground pork 1 red bell pepper, diced 1 medium onion, diced 3 cloves garlic, minced 2 teaspoons chili powder 2 whole chipotles in adobo sauce, chopped fine 1 teaspoon cumin powder 2 teaspoon sea salt 1/2 teaspoon freshly ground pepper 1 […]

pork chops

Flip Pan Blueberry Blasamic Pork chops

July 23, 2019

Blueberry Balsamic Pork Chops Serves 4   4 pork chops, center cut, bone in ¼ teaspoon sea salt ¼ teaspoon freshly ground pepper 1 tablespoon olive oil 1 teaspoon rosemary, chopped ¼ cup balsamic vinegar 1/2 cup chicken stock 1/4 cup fresh blueberries 1 tablespoon butter   Preheat flip pan on each side over medium […]

Cauliflower Gnocchi

Cauliflower Gnocchi with Creamy Kale Pesto

July 17, 2019

Easy Dinner Recipes for Meatless Monday It’s not easy to put a healthy, delicious dinner on the table for two people in under half an hour. I have become a huge fan of Trader Joe’s in the past few years, the company has very contemporary options, and the quality is quite good, and the price […]

Strawberry Jam

Easy Lower Sugar Strawberry Jam

July 17, 2019

Easy Strawberry Jam – with Lower Sugar I love this recipe for strawberry jam! When you buy strawberry jam in the grocery store it is such a dark color, and it is so sweet, the tanginess of the strawberry is completely gone. This recipe is super easy, it does use corn starch, but it does […]

stack of corn fritters

Corn Fritters

July 16, 2019

Corn Fritters 4-6 servings   1 ¼ cup Self-Rising Flour ½ teaspoon granulated sugar ¼ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon cayenne pepper 2 teaspoons unsalted butter, melted 1 large egg, beaten 1 teaspoon fresh parsley, chopped 1 cup cooked corn (I prefer fresh but frozen or canned work too) Oil for […]

bacon wrapped jalepeno

Bacon Wrapped Jalepenos for the Air Fryer

July 15, 2019

Buffalo Chicken Stuffed Jalapenos Wrapped in Bacon Serves 4   8 fresh jalapeno peppers ¼ cup Buffalo Chicken dip – recipe below or you can use whipped cream cheese 8 slices Applewood smoked bacon Tooth picks   Cut fresh jalapenos in half lengthwise, using a teaspoon scrape out the seeds and membranes of the jalapeno […]